Graze Digest

8 Ways Barre Classes Can Improve Your Body - Amazingraze USA
Jan 08, 2020
Barre classes are a new trend, that’s basically a super-energising whole-body workout that’s great for...
10 Things To Know Before You Try Your First Crossfit Class - Amazingraze USA
Jan 08, 2020
CrossFit is a crazy intense workout that involves everything from kettlebells to box jumps, to...
Surprising Mind-Body Benefits You Get From Boxing - Amazingraze USA
Jan 08, 2020
Throwing punches in a boxing workout class is a sure-fire way to get your heart...
What Is Sound Healing And Why It's Good For You - Amazingraze USA
Jan 08, 2020
You already know how powerful sound can be, the right music can pump you up...
8 Benefits You'll Get If You Go To The Gym Right Now - Amazingraze USA
Jan 08, 2020
Regular exercising routine is one of the surest paths to a longer and healthier life....
Why you should have a heavier breakfast, not dinner - Amazingraze USA
Jan 02, 2020
We all know the saying “eat breakfast like a king, lunch like a prince, and...